Do you want to change your life?  

Do you want to create more happiness, fulfillment and love in your life?    

Do you want to feel more confident, more secure and more worthy of the good things in life?  

Do you want to have longer lasting quality relationships?  

Do you want more direction in your life and more passion?

If you have answered yes to one or more of these questions you are not alone.   

It's normal to feel challenged in different areas of your life.  Maintaining or having a quality relationship, being healthy and physically strong, feeling independent, having a high sense of self esteem, feeling joy and happiness amongst other things all take work and I'm sure you were not taught how to achieve it all.

The way we work is to focus on getting to the "core" of the problem rather than trying to put a band aid over the symptoms it is producing.  By working this way the therapy works at a much deeper level and you will experiences a change in yourself even after one session. 

We work with issues such as:

• Relationship issues
• Self esteem issues
  
• Depression
• Anxiety
• Stress & exhaustion
• Fears or phobias
• Anger/rage issues           
• Grief /uncontrollable crying
• Issues around sexuality
• Problems with addictions
• General unhappiness

Please feel free to browse through the website and contact us if you would like any more information. 

Testimonials

"Working with Shelley helped me realise what I wanted out of life and gave me the tools to go about it." Georgina

"Shelley is a very sincere, caring and grounded professional therapist.  I feel extremely safe working with her." Amanda  

"From working with Shelley I don't feel the anxiety I once did, and life is so much more enjoyable." Jane  

"Shelley is an intuitive and talented therapist who creates a safe place so that transformation can occur." Annie  

"I feel safe and secure with Shelley to explore and acknowledge the inhibiting asepcts of my life, empowering me to step up and live in the present moment." Jenny

"Shelley is the kind of therapist that makes you happy you made the decision to seek help." Karina