Therapy options

Counselling can be undertaken in a few different ways and there are benefits to each.  Depending on your needs you can chose which style suits you and your budget.

Individual & Couples Counselling

This is for people wanting to come and have face to face one on one counselling with me.  It is very beneficial for working through specific issues and if you prefer a more private setting.  Individual Counselling also includes relationship counselling for couples who need help with their relationship, counselling for children and teenagers and counselling and coaching for professionals.  For more information on these categories please look under the "about you" tab.

Family Assessments

Better LIfe Choices offers free babysitting to Mum's with children on Thursday's and Friday's.  Appointments are held during school hours.